BY: Jessica Alldredge
Montgomery, Ala. – Nov. 12, 2020 – If you’re struggling to decide where to start when you’re learning how to keep fit, AUM has a great event made just for you. Student life can be busy, and you might not be sure how to fit in exercise. Never fear, AUM’s Office of Student Affairs is bringing the opportunity to exercise right to you!
AUM’s Office of Student Affairs, in partnership with the Wellness Center, is hosting Fitness Fridays on the Quad of the AUM campus. These fitness days will take place at 11am on Fridays during the month of November. They will provide a way for students to get active and get started on a fitness journey by learning about how they can get fit.
Like with all exercise, this is a great way to destress and focus on yourself. It’s also a great place to start on your fitness journey if you need a little nudge in the right direction. This event is open to all students, faculty, and staff.
For more information about this event and how you can get involved, you can contact Terrel Hoffman at thoffma2@aum.edu or Olivia Seagers at Ogarnett@aum.edu.
For more information please visit aum.edu/events
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jalldred@aum.edu
(334) 415-2542