Wellness Blog: Powercore
By Nikki Headley Do you ever feel like your workouts aren’t challenging enough? Do you ever feel like just running will not cut it? If you feel this way you should try powercore, an exercise class at the Wellness Center! If you’re an early bird this class for you. Powercore starts at 5:30 a.m. on Wednesday mornings and lasts for one hour. If you don’t have class or work until 8:00 a.m. then you can easily make it to this class. I love getting my workout out of the way before the day starts. The class will not only wake…