Improve Your Running
By Nikki Headley You feel the sweat pouring down your body. Your calf muscles feel as if they are about to explode. And you feel as though your lungs are going to give out at any moment. You want to stop running towards a seemingly never-ending goal. As your body comes to a stop you realize that you have barely run a half-mile. This unfortunately happens to the best of runners. So how do you continue when you want to stop? I am going to bring up four ways to improve your running. 1. Push yourself. That burning in your calf…