November 2020 - Page 2 of 2

2Nov

By Aumnibus StaffNo Comments

Campus, News

Creating Healthy Relationships

BY: Jessica Alldredge Montgomery, Ala. – Oct. 31, 2020 – Creating relationships as an adult can be difficult to do. It takes a lot of work and understanding of how to maintain relationships. You need to have a stable base in order to build a relationship, and that base needs to be healthy. Being a college student today means you have little time for relationships, so it’s good to know how to keep those relationships healthy so they last well into the future. AUM’s Counseling and Health Promotion Services will be offering a group session on Tuesdays during the month of November that will allow students to learn about relationships and how to grow them. These group sessions will start on November 3, 2020, at 3:30 pm. They will focus on skills for creating positive and healthy relat...

The Haunting of Bly Manor: A Review

BY: Jessica Alldredge The Haunting of Bly Manor debuted as a Netflix Original on October 9. This much-anticipated sister series to The Haunting of Hill House was an absolute delight. Whether you just like well written and directed television shows or if you’re a horror fan, there’s truly something for everyone involved in this installment of The Haunting anthology. The creator of the show, Mike Flannagan, gives the audience a mystery to be solved and keeps viewers guessing at every turn. The colors, the camera angles, and the little things that the characters do provide little easter eggs that will eventually reveal themselves to be part of some larger circumstance.Without spoilers, here’s what The Haunting of Bly Manor has in store for you: An American girl named Dani is given ...

AUM’s Introduction to Meditation

BY: Jess Alldredge Montgomery, Ala. – Oct. 31, 2020 – Meditation is a helpful tool to use when trying to create inner-peace and keep yourself stable in a very unstable world. College students may find that meditation can help them focus, find better balance in an unpredictable time and provide an outlet for stress. AUM will offer a reoccurring event focused on teaching the basics of meditation to students starting Thursday, November 5 from 3:30 PM to 4:30 PM. There are no specific requirements, and no mat is required. It won’t be specific to any religion and will be inclusive and respectful to all walks of life. Instructors will be focusing on the basics of meditation as a stress relief exercise and a way to practice mindfulness. They will provide guided instruction on how studen...