Binge Watching

BY: Caitlin Gallagher Netflix, naps and snacks—this used to be a perfect Sunday. I would start a new series as quickly as I finished the first. I could not watch an episode fast enough. If you are like me, binge-watching can quickly become  an everyday occurrence. What if I told you that binge-watching negatively affects your health? Your mental and physical health could be suffering. Northwestern Medicine compiled a list of negative effects of binge-watching that include: a “drug-like high”, isolation, insomnia, anxiety and depression, back pain, weight gain and risk of heart disease. Some of these may seem really…